Baby Bananas
Our baby bananas are sure to please fruit fans everywhere. Sweeter and creamier than regular bananas, the smallest of all bananas are a real flavour sensation. They’re also perfect for taking to school!
Nutritional Value
- Good source of Vitamin C, which supports a healthy immune system. Bananas contain resistant starch and prebiotic fiber, two compounds that can aid in weight loss.
- Manganese
- 15%
- Vitamin B6
- 25%
- Dietary Fiber
- 11%
Show nutritional facts
Nutritional Facts
| Serving Per Container | |
| Serving Size | 118g |
| Calories | 110 |
| Entries | Daily value in %* |
|---|---|
| Total Carbohydrate (27 g) | 10% |
| Dietary Fiber (3 g) | 11% |
| Total Sugars (14 g) | |
| Protein (1 g) | |
| Biotin (3 mcg) | 10% |
| Calcium (6 mg) | 0% |
| Chloride (93 mg) | 4% |
| Choline (12 mg) | 3% |
| Chromium (1 mcg) | 2% |
| Copper (0.1 mg) | 10% |
| Folate (24 mcg DFE) | 6% |
| Iodine (9 mcg) | 6% |
| Magnesium (32 mg) | 8% |
| Manganese (0.3 mg) | 15% |
| Niacin (1 mg NE) | 6% |
| Phosphorus (26 mg) | 2% |
| Potassium (422 mg) | 8% |
| Riboflavin (0.1 mg) | 8% |
| Selenium (1 µg) | 2% |
| Vitamin A (4 mcg) | 0% |
| Vitamin B6 (0.4 mg) | 25% |
| Vitamin C (10 mg) | 10% |
| Vitamin K (1 µg) | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Make the most of your fruit! Learn how to select, prep, and store your farm-fresh produce.
How do you pick a baby banana?
- The skin has a yellow, slightly pink colour. Don’t be afraid of a few freckled brown spots – these are caused by the banana’s natural sugar, indicating that it is ripe, sweet and ready to eat. Whenever you see baby bananas with the Dole label, you can be sure they are premium quality and brought to you in perfect condition.
How do you prepare a baby banana?
- This favorite tropical fruit is perfect for eating on the go,any time. It’s also a tasty addition to exotic salads and dishes. If using bananas in salads, to prevent pieces from browning, toss them in pineapple or lemon juice before adding. The juice acts as an ascorbic acid color keeper.
How do you store a baby banana?
- If bananas are not yet ripe, let them ripen naturally at room temperature. The skin will go brown but the flesh will stay firm and delicious.